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Efrain is our fitness and health expert. He lives in Southern California and on weekends, you can find him fishing Read Full Bio. More about Mantelligence 's Editorial Policy. Most men will answer hell yes It can be incredibly hard to maintain the motivation, inspiration, and vision of that man you want to be. Work, girls, friendships, discouragement and laziness can get in the way of your desire to become a better man.
They distract you… and sometimes even cause you to stop trying. Well, personal mottos can be that reminder. Choosing a personal motto is easy. You could easily seize the day by eating only delicious-but-unhealthy foods… or you could seize the day by immediately starting a healthy lifestyle. Really, it could go either way. It happens to everyone, right? In those times of fear or unkindness , I repeat my personal motto and remember who I want to be: someone courageous and kind.
In short : my motto reminds me to be the best, most courageous, kindest person I can be. And bonus: self-affirmation like repeating a positive motto has been proven to actually increase calmness and performance under pressure. So think about the goals you must set to become that man. Then use your motto as a powerful summary of why those goals are so important to you.
Is your goal to provide for a family? Is your goal to finally get in shape? Is your goal to grow your own business? A good motto for you would be " Chase your passion. A life motto sums up the direction you want your life to take You might be facing a difficult question… like should you admit feelings for a friend? Should you switch careers? Should you confront someone who's wronged you?
The problem is, in all of those situations, there are multiple answers that could be correct, right? See how having a personal motto can make decision-making hugely easier? Then repeat your motto a few times It may be easier to choose a motto than you think… remember, mottos are just a reflection of the man you want to be. And the man you want to be is often strongly related to what you value because if you value honesty, you want to be honest… if you value patience, you want to be patient, etc.
So the best way to choose a powerfully inspirational motto is to inspect your values. If you know what you value, choosing a motto to represent that will be dramatically easier. Reflecting on your motto like that can make it sink deep into your memory… so you can use it when you need it.
Your nerves are so wrecked by the idea of approaching her that you completely forget your motto… and lose the opportunity. The easiest way is to repeat your motto to yourself every morning. You can say I am strong , I am confident , I am courageous , etc. You can say I am anything that makes you excited to go out and achieve your dreams. And as I mentioned above, seize the day is the motto for someone who wants to make the most out of his life.
The words faster, higher and stronger remind you to work harder than your competition to meet your goals no matter what they are. Use your unique strengths to become completely successful first-rate success … as yourself. I chose the two values most important to me , and built this motto around those important ideas.
If courage and kindness inspire you to be a better man, I highly recommend you adopt this as one of your mottos. As you exhale, imagine that fear is being pushed away from you. Do you want to be the man who acts first? The kind of man who doesn't wait for others to take the initiative, but does it himself? This motto inspires you to act like that man by having the initiative and courage to light a fire.
No matter what your goal is, act on it. Then lead the pack. Some powerful mottos are just several impactful words , instead of a phrase. This motto is for men who value liberty freedom for all men , equality, and fraternity brotherly love. Your vision of success will never be real it will stay a daydream unless you do something about it.
This motto can help when something unfortunate happens a job loss, a breakup, even unfair treatment. It reminds you that in any of those circumstances, you have two options: try to change what happened act , or be okay with the change accept.
This personal motto can give you the strength you need… to keep going. The hell eventually ends. Many men are more likely to succeed together than one man is alone. A group of men form a football team. A group of men form a powerful army. A group of great men built this country. A group of men landed on the moon.
Whatever mistakes or setbacks have happened, you get the entire next day and the rest of your life to deal with them, and continue making yourself a better man. You make your day good, not the events. Most of the time, you have to create them yourself. So create them. Volunteer for a challenging work project. Ask that girl on a date. Start a savings account to travel. But making any progress is incredibly better than doing nothing at all.
You can still work toward another dream. This life motto is actually about honesty. The best way to cheer yourself is to try to cheer someone else up. Happiness is a choice. Optimism is a choice. Whatever choice you make makes you. Choose wisely. Time you enjoy wasting is not wasted time. The happiness of your life depends upon the quality of your thoughts. People will forget what you said, people will forget what you did, but people will never forget how you made them feel.
If I can stop one heart from breaking, I shall not live in vain. Our prime purpose in this life is to help others. Be the change that you wish to see in the world. No act of kindness, no matter how small, is ever wasted.
Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind. Do or do not. There is no try. Even the smallest person can change the course of the future. Learn to value yourself, which means: fight for your happiness. Hold yourself responsible for a higher standard than anybody else expects of you. Discipline is the bridge between goals and accomplishment.
We can complain because rose bushes have thorns, or rejoice because thorns have roses. Count your age by friends, not years. Count your life by smiles, not tears. Start each day with a positive thought and a grateful heart.
Walk as if you are kissing the Earth with your feet. The struggle ends when gratitude begins. He who has conquered his own coward spirit has conquered the whole outward world. Courage is not the absence of fear: it is the ability to act in the presence of fear. There is a crack in everything. Never lose hope. Storms make people stronger and never last forever. In spite of everything, I still believe that people are really good at heart. Hope is a good thing, maybe the best of things, and no good thing ever dies.
There is nothing like a dream to create the future. Hope is the thing with feathers That perches in the soul And sings the tune without the words And never stops at all. This above all: to thine own self be true. Love all, trust a few, do wrong to none. Have enough courage to trust love one more time and always one more time.
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